Meditation on Twin Hearts (MTH)

To understand what the Meditation on Twin Hearts (MTH) does is to unlock a side of yourself that aims higher on every level: emotional, spiritual, mental, and even, physical. More importantly, this is an advanced meditation technique aimed at achieving illumination or universal consciousness. And it sets out to do exactly what it aims. The Meditation On Twin Hearts is an instrument of world and community service that eventually harmonises the earth by blessing it with loving-kindness, peace, joy and goodwill, something the planet is always in need of. It’s open to absolutely everyone — religion, cause or creed are words that do not apply to Pranic Healing, or to the MTH.

This is definitely a way to give back. Regular practise of this meditation brings out our best qualities, refining us, our personalities and energies. Our understanding of love, mercy, compassion and kindness becomes deeper and more permanent. Our ability to focus becomes more honed, creating a better sense of mental acumen. The ability to cope with stress, and other negative emotions becomes stronger, almost as if an inner shield or barrier is developed. More importantly, our sense of oneness — even understanding the true meaning of that word — becomes more deep and imbued with a sense of purpose. These aren’t qualities that are distant, or something left to admire in someone else. This isn’t something that requires you to seclude yourself on a mountaintop. The MTH is for you and your family to integrate into your life, to enrich its quality and the quality of your surroundings.

Yes, the MTH is something you can seamlessly integrate into your daily schedule, as the whole, process, guided by the voice of Grandmaster Choa Kok Sui, takes a half hour. Since we have 24 of them, the MTH is happily, primed to become your personal daily boost. Morning, noon, or night, set your schedule and watch how it becomes a welcome part of your day. Grand Master Choa Kok Sui is the modern founder of Pranic Healing and Arhatic Yoga and the spiritual teacher and spiritual inspiration to millions of people worldwide. It was the Grandmaster who introduced this meditation as a powerful tool for spiritual development, and his voice that personally guides you on the MTH.

What is Meditation on Twin Hearts?

Meditation on Twin hearts is based on the principle that some of the major energy centres or chakras are entry points or gateways to certain levels or horizons of consciousness. The Twin Hearts specifically pertains to the heart and crown energy centres. The heart chakra is an energy centre in front of a person's chest. It is the energy counterpart to the physical heart. The heart chakra is the centre for compassion, joy, affection, consideration, mercy, and other higher refined emotions. Emotions, that we aspire to.

What Happens During The Meditation on Twin Hearts?

When a person practices Meditation on Twin Hearts, divine energy flows down to the individual, filling him or her with Divine Light, Love and Power. The practitioner becomes a channel of this beautiful Divine energy. This effects everything for the better - health, happiness, mood and energy.

Spiritual aspirants who have practiced this meditation for quite sometime may experience being enveloped by dazzling, sometimes blinding light. In addition, practitioners may experience divine ecstasy and bliss, and a feeling of oneness with all creation. This has been a common experience among advanced yogis and saints of all religions, and can be verified through their holy scriptures.

This blinding, brilliant, and dazzling light is known as Heaven Ki in Taoist yoga, or the Pillar of Light in ancient Jewish Kabbalah traditions. Indian yogis and saints call this pillar of light, the Anthakarana, or spiritual bridge of light. The Christians refer to it as the Descent of the Holy Spirit, symbolized by a pillar of light with a descending white dove. The white dove represents the coming down of divine energy. The descent of the divine energy causes the temporary expansion of the practitioner's major chakras and inner aura. When meditation is practiced on a regular basis, the expansion may become permanent.

The heart chakra is a replica, or twin of the crown chakra. When you look at the heart chakra, it has twelve petals, similar to the twelve petals which form the inner core of the crown chakra. The crown chakra, on the other hand, is the centre of illumination, or divine love, or oneness with all. It is situated on top of a person's head, providing energy for the brain and the glands therein. When the crown chakra is sufficiently activated, its inner core of twelve petals unfurl, open and turn upward like a golden cup, golden crown, golden lotus, or golden flower, to receive spiritual energy which is distributed to other parts of the body.

Benefits of Meditation on Twin Hearts

The Meditation on Twin Hearts is a method used for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfilment. It is practiced by millions of people worldwide and is a simple, natural, effortless technique. Research and scientific studies have been completed on the neurophysiological, psychological, sociological and psycho-spiritual effects of the Meditation on Twin Hearts. These studies have been conducted mostly in New York City, U.S.A and in Bangalore, India.

Psychological Benefits :

  • Meditation on Twin Hearts is used as a meditation tool for stress relief in Stress Management Programs.
  • There is a noticeable relaxation of the body, calming of the emotions and stillness of the mind.
  • Regular practice of Meditation on Twin Hearts results in increasing contentment, happiness, inner peace and joy in life.
  • There has been improvement and enhancement of relationships with spouses, family members and co-workers.
  • There was complete cessation of drug abuse following the Meditation on Twin Hearts and it is presently being used in drug rehabilitation programs.
  • In conjunction with Pranic Healing, Meditation on Twin Hearts has also shown increased levels of academic performance, athletic skills, behavioural functioning, improved memory and overall school and job performance.

Sociological Benefits :

  • Improved Family and Interpersonal Relationships - Regular practice of Meditation on Twin Hearts has shown improved and enhanced relationships. It has proven to save marriages and relationships that were falling apart.

Psycho-spiritual Benefits

  • Meditation on Twin Hearts opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone.
  • The meditation relaxes the body, calms the emotions and stills the mind.
  • Regular practitioners of Meditation on Twin Hearts attain inner happiness, inner peace and fulfilment.
  • Meditation on Twin Hearts can hope to achieve Illumination and profound expansion of consciousness.
  • Practitioners of Twin Hearts can hope to achieve illumination and profound expansion of consciousness. Spiritual aspirants who practice this meditation regularly may experience envelopment of dazzling, even blinding light, and can also experience divine ecstasy and bliss, and a feeling of oneness with all creation. This can be verified through the holy scriptures of all religions.
  • Regular practitioners of MTH have increased sizes of chakras and auras making the energy body stronger and more dynamic.
  • After practicing Meditation on Twin Hearts, Pranic Healers were noted to heal patients quicker than before and with amazing results.
  • As a result of practicing MTH, one becomes more intelligent and develops increased intuitive abilities.

Your feedback is important to Us.

We hope you had a wonderful and enriching class! We look forward to constantly upgrading ourselves which can happen only with your valuable feedback.